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Common Sports Injuries: Understanding the Five Most Prevalent Types

Common Sports Injuries: Understanding the Five Most Prevalent Types

by therapy | May 13, 2024 | Sport injury

Engaging in sports and physical activities is an excellent way to maintain a healthy lifestyle, but it also carries the risk of sustaining injuries. Sports injuries can range from minor sprains and strains to more severe conditions that may require extensive medical...
Sports Injury Physiotherapy: Everything You Must Know!

Sports Injury Physiotherapy: Everything You Must Know!

by therapy | Aug 29, 2023 | Massage Therapy, Physiotherapy, Sport injury

First, let’s clarify that sports injuries are entirely different from any other type. Millions of people get injured during playing or participating in any sports. According to research, almost 35% of injuries occur while playing sports in Canada. Sports injuries...
Sports Injury Physiotherapy For Marathon Runners!

Sports Injury Physiotherapy For Marathon Runners!

by therapy | Jul 20, 2023 | Health, home physiotherapy, Sport injury

Like any other sport, marathon running can also cause physical injuries to runners. To minimize or avoid injuries, marathon runners prefer consulting with a physiotherapist specializing in sports injury. On the other hand, some opt for sports injury physiotherapy in...

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