For those interested in only the exercises component of our individual conditioning program, we will assess you and provide a recommended workout plan (similar to our treatment plan for physiotherapy).
While we believe movement and exercise are the best medicine, a proper and well-balanced diet alongside individualized active therapy sessions are an effective combination to shed the extra weight that is overloading your joints, ligaments, and bones.
Wellness & Weight Management
Physiotherapy Soft Tissue
At Core Physical Care, we help treat a number of different conditions through physiotherapy, and our goal is to eliminate discomfort and pain. One of our more popular treatments is a physiotherapy soft tissue release, which focuses on the release of soft tissues and mobilization.