by BreezeMaxWeb | Jun 11, 2021 | Physiotherapy
Joint injuries are common, they include a sprained ankle, runner’s knee, swimmer’s shoulder, and dislocations. Healing from mild joint injuries can take anywhere from three weeks on the low end to a couple of months for more intense ones. Regardless of how...
by BreezeMaxWeb | Mar 23, 2021 | Physiotherapy
Exercise is a big part of physiotherapy and will play a big role in the effectiveness of your treatments. Strength and conditioning, in particular, can help patients prepare for their activities, and this applies to everyone regardless of their situation. Whether...
by BreezeMaxWeb | Jan 27, 2021 | Physiotherapy
If you’ve heard of spinal decompression therapy but are not entirely sure of what it is, it is important to understand the process to see if this treatment is right for you. A gentle pulling action is conducted through the spine to create an elongating effect. This...
by BreezeMaxWeb | Jan 13, 2021 | Health, Massage Therapy, Physiotherapy
Working from home has become the norm because of the COVID-19 pandemic. Most of us are now working from home to help stop the spread of the virus, and the reality is that many of us do not have the proper setting in our home for a comfortable office. This has led many...
by BreezeMaxWeb | Jan 7, 2021 | Health, Massage Therapy, Physiotherapy
If you suffer from chronic pain, you may have heard that exercise can help, and while there are certainly a number of benefits to exercising, you need to be careful when it comes to exercise and persistent pain. There is a lot of debate regarding the types of...
by BreezeMaxWeb | Sep 10, 2020 | Physiotherapy
Joint replacement is one of the most common surgical procedures in the world, the most prevalent being knee, hip, and shoulder replacement. The majority of those who go through joint replacement surgery are suffering from arthritis, disease or years of overuse. But...
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