by BreezeMaxWeb | Jan 14, 2022 | In-Home Personal Training Toronto, Massage Therapy, Physiotherapy
While lower back pain may not be life-threatening, it can certainly limit your daily activities and affect your quality of life, so this is a condition that needs to be taken seriously. Lower back pain will hurt and will become worse if you do not address this...
by BreezeMaxWeb | Jun 22, 2021 | In-Home Personal Training Toronto, Massage Therapy, Physiotherapy
After a stroke, rehabilitation is a must as this is a very important part of recovery. Stroke rehabilitation helps patients relearn skills that were lost as a result of their stroke and helps them regain their independence. A stroke will affect part of your brain, and...
by BreezeMaxWeb | Jan 13, 2021 | Health, Massage Therapy, Physiotherapy
Working from home has become the norm because of the COVID-19 pandemic. Most of us are now working from home to help stop the spread of the virus, and the reality is that many of us do not have the proper setting in our home for a comfortable office. This has led many...
by BreezeMaxWeb | Jan 7, 2021 | Health, Massage Therapy, Physiotherapy
If you suffer from chronic pain, you may have heard that exercise can help, and while there are certainly a number of benefits to exercising, you need to be careful when it comes to exercise and persistent pain. There is a lot of debate regarding the types of...
by BreezeMaxWeb | Nov 6, 2020 | Massage Therapy
Massage has a long history, going back over 4,000 years to ancient Egypt and China. Today, it’s one of the number one methods to soothe an aching body and relieve stress and is increasingly used alongside other treatments; it’s even become a core part of injury...
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